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10 Amazing Benefits Of Turmeric For Health And Beauty
a TBYIL Guest article by Vanessa Tan
Best Years in Life)
Turmeric is a popular but powerful spice with an amazing list of benefits and uses which have been known for thousands of years. This yellow-orange spice is a relative of ginger and is common in India, Middle Eastern and Southeast Asian cooking. It has a rich content of antioxidants and works as a natural anti-inflammatory agent. Not only is turmeric a common ingredient in Asian cuisines, but it also is a staple of Ayurvedic medicine. Lately, turmeric has been widely touted as a super food that can ease depression, care for skin, fight cancer, and more. This article will show you 10 outstanding benefits of turmeric for health and beauty. Read on below!
Turmeric Extract Improves Brain Function In One Dose
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Christopher's Original Formulas Hot Cayenne Extract
Cayenne pepper has been called "the king of herbs" with good reason, as it has been prized for thousands of years for its healing powers and folklore from around the world has recounted amazing results in simple healing and baffling health problems. In particular cayenne pepper is good for the heart and circulatory system and can be a lifesaver in the event of a heart attack - if you have concerns over heart attacks, never leave home without it! 1 fl oz (30 ml).
See: Cayenne Pepper - The King of Herbs
Doctor's Best Curcumin with Curcumin C3 Complex and BioPerine contains a potent standardized extract of Curcuma longa root, known as turmeric. Turmeric has centuries of tradition in Ayurvedic healing and has demonstrated potent antioxidant properties in scientific studies. Curcuminoids may benefit the joints, brain, heart and circulatory system by helping to neutralize free radicals.
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