Articles by Loretta Lanphier
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45 Ways to Reduce Stress
by Loretta Lanphier, NP, CN, HHP, CH(The Best Years in Life) Stress has been called "the silent killer" for very good reason. It can lead to a world of physical and psychological problems, it speeds the disease process and it retards and prevents recovery from illness. Following is a list of 45 ways to reduce stress submitted by naturopathic practitioner Loretta Lanphier:
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This article was originally published at http://www.oasisadvancedwellness.com/health-articles/2011/09/45-ways-to-reduce-stress.html#more-823
About the Author:
Loretta Lanphier, NP, CN, CH, HHP is a Naturopathic Practitioner, Clinical Nutritionist, Clinical Herbalist and Holistic Health Practitioner as well as Founder/CEO of Oasis Advanced Wellness. As a stage III cancer survivor since 2000, she understands the necessity of providing the body with what it needs to repair and heal. Loretta is dedicated to helping people create lasting changes in their health and well-being through whole body nutritional balancing, physician strength supplementation and up-to-date natural health education and modalities. Loretta is Editor and contributor to the worldwide e-newsletter Advanced Health & Wellness and her new health and wellness blog Exhibit Health. She is also a co-moderator of our Yahoo Health Group focused on cancer, Oleandersoup.
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