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Asian Sesame Cucumber Salad

(The Best Years in Life) Recipe creator Willow Arlen of Will Cook for Friends says: "I am a huge fan of eating veggies just as they are, but let’s face it, they get boring pretty quick. Enter, cucumber salad. But not just any ol’ cucumber salad - spiralized, noodly, sweet and tangy sesame vinaigrette cucumber salad. This is one of those things you can throw together on a daily basis, because besides the cucumber, everything in it is just a pantry staple. Crunchy, refreshing, flavorful, and it doesn’t threaten my chances of winning laziest person of the year award? Score!"

Ingredients:

2 seedless or hothouse cucumbers, chilled
2 large carrots
1 tsp. pink Himalayan or Kosher salt
2 TBSP rice vinegar
1 TBSP fresh lime juice (about half a lime)
2-3 TBSP honey, to taste
1 tsp. Toasted sesame oil
pinch of red pepper flakes, to taste
1/2-1 TBSP toasted sesame seeds (either a combination of white and black, or either one on their own)
1 scallion, sliced
2 TBSP fresh cilantro, chopped (optional)

(As always, choose organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

 

Instructions:

1. If you have a spiralizer, use it to cut the cucumbers and carrots into long noodles. (My carrots weren't big enough to fit in my spiralizer, so I used a jullienne peeler instead -- if you don't have a spiralizer, a tool like this will do in a pinch, or you can slice the carrots and cucumber thinly with a knife.)

2. Place the spiralized cucumber into a strainer and toss with 1 tsp. kosher salt. Let the cucumber drain for 15-20 minutes to remove excess water.

3. Meanwhile, in a small bowl or glass measuring cup, whisk together the vinegar, lime juice, honey, sesame oil, red pepper flakes, and sesame seeds.

4. Once the cucumber has drained for a bit, spread it onto a layer of paper towels, or a clean dish towel, and gently pat out as much moisture as you can. Place the "noodles" into a large bowl, and add 2-3 TBSP dressing, to coat. Toss to combine, then garnish with additional sesame seeds, sliced scallions, and fresh cilantro. Serve immediately. (Leftover salad can be stored in an airitight container in the fridge for up to a day, but keep in mind that the cucumber will continue to release excess water as it sits. If your salad becomes soupy, you can drain the water from the bottom of the bowl before eating.)

Note:

Honey can be replaced with maple syrup or other liquid sweetener, if you wish to make this salad vegan.

Serves 4

Original recipe and image source: http://www.willcookforfriends.com/2015/08/asian-sesame-cucumber-salad.html

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