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Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

  

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Life Extension Highest Quality Vitamins

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Avocado Ranch Dressing

Do you like avocados and also like ranch dressing? Try this avocado ranch dressing instead of regular ranch dressing and you will be amazed! Not only is it tastier, it is also much healthier than commercial ranch dressing.

Ingredients

1 large avocado
2 teaspoons fresh lemon juice
1/2 cup Greek yogurt*
1 teaspoon hot sauce
1/4 cup extra virgin olive oil
2 garlic cloves
3/4 teaspoon Himalayan or sea salt

*You could also use part Greek yogurt and part sour cream.  To make your own healthy sour cream, use this recipe:

Homemade Sour Cream

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

  

Directions:

1. Blend until smooth.

2. Store unused dressing in the refrigerator in a sealed container. It should keep for a few days or until it begins to brown.

    

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.