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The 8 Invisible Stains
of Our Souls
by Luella May
The Best Years in Life
Healthy Recipes
r lives!
- 1 shallot, finely chopped
- 4 tilapia fillets, skinless
- 4 teaspoons extra-virgin olive oil, divided
- sea salt, to taste
- freshly-ground pepper, to taste
- 1 teaspoon finely chopped fresh thyme leaves
- 1 teaspoon flaky salt (such as Maldon sea salt)
- finely grated zest of 2 lemons
INSTRUCTIONS:
While fish bakes, prepare the seasoning salt by combining thyme, flaky salt and lemon zest in a small bowl. Mix gently. The salt mixture will be slightly wet and clumpy. When fish is done, sprinkle a little bit of the seasoning salt over each fillet, making sure each portion gets a bit of salt, zest and thyme. Serve immediately with any remaining seasoning salt if desired.
Serves 4. Dairy-Free & Gluten-Free. Also 190 Cal. per serving, along with 30g Protein, and only 1.5g of Saturated Fat.
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