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This recipe was
inspired by a creamy oatmeal brûlée with
a crackling crust in Scotland. It
features dried fruits and nuts that are
baked into thick and hearty oats. Serve
some for breakfast, then reheat the rest
in the microwave for dessert, topped
with a small scoop of yogurt. Although
basic steel-cut oats are used most
often, you can experiment with different
varieties when making oatmeal. Pinhead
oats, for example, are steel-cut whole
grains that are chopped into fine
pieces, allowing them to cook faster.
Some natural food stores in the U.S.
carry them sealed in a can. Fiber
rich oatmeal offers multiple health
benefits, including lower risk of
(As always, for the
very healthiest versions of any recipe
choose organic content as much as
To return to our list of Healthy Recipes, click HERE.
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