Click above to Bookmark this page for yourself and/or share it with your friends
Click on the links below for "The Best" in:
The Best Years in Life Recommends:
The Krill Miracle™
The Best Years in Life
Fast and simple meal preparation doesn't mean that
you have to sacrifice nutrition. Corn,
red bell pepper and fresh cilantro are
colorful additions to this recipe
that also provide important vitamins,
minerals and cancer-fighting
phytochemicals. The spicy jalapeños and
red onions add a bit of heat to the
Mexican-inspired dish, making it the
perfect meal for a warm summer night or
to warm a cool winter night.
(As always, for
the very healthiest versions of any recipe
choose organic content as much as possible.).
To make the salsa, combine the corn, red pepper, onion, cilantro, jalapeno, sea salt and pepper in a bowl. Mix in the lime juice and set aside.
Coat a large skillet lightly with a healthy oil, such as olive oil. Set it over medium-high heat. When the pan is very hot, add a tortilla. Heat the tortilla for about 30 seconds. Cover half of the tortilla with half of the beans and cheese and a small handful of the salsa. Fold the empty side over the filling. Cook for 1-2 minutes on each side until golden brown and cheese is melted. Repeat for the second tortilla.
To serve, cut each quesadilla in half. Place 1 half on each of 4 plates. Top with a quarter of the salsa and sour cream (if using). Serve immediately.
Makes 4 servings.
calories, 6 g total fat (3 g saturated
fat), 57 g carbohydrate,
To see even more healthy recipes, clickHERE.
Your website hosts Tony Isaacs and Luella Isaacs
Misty & My Buddy the "found dogs" - Official Mascots of The Best Years in Life
For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs
The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
intraKID is the deluxe
and most all-inclusive liquid
nutritional supplement available
The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 801-926-4273
Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.