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and Treat ADD and ADHD without Drugs
(Best Years in Life) ADD (Attention Deficit Disorder) and ADHD (Attention Hyperactivity Deficit Disorder) are similar conditions. ADD is now often known as ADD/WO, meaning "attention deficit without hyperactivity"). Fortunately, such conditions may be prevented or improved with diet and supplementation instead of risky mainstream drugs.
Though ADD and ADHD
may in part be syndromes created to describe age-old problems and publicized
in order to sell drugs, it is also likely that modern living conditions are
resulting in an increase in childhood and adult behavior and attention
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The first thing to do is to cut one's consumption of sugar to a minimum.
Excessive refined sugar has been linked heavily to ADD, ADHD, bipolar,
depression and other mental disorders. Also avoid alcohol, caffeine, and
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