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Beet Salad with Peaches and Walnuts
Take advantage of the last of summer’s sweet produce with this vibrant salad. Gem-colored peaches and beets boast healthy amounts of fiber, potassium and vitamin C as well as anthocyanins and polyphenols. Plus research has shown that diets containing fruits can help lower risk for esophageal, oral and other cancers.
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
1. On platter arrange beets and tomato
slices. Season to taste with salt and pepper.
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