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New study finds beetroot juice promotes brain health in older adults
by Tony Isaacs
A new study by researchers at Wake Forest University has shown that daily consumption of beetroot juice can promote brain health in older adults - a finding that could have great potential for combating mental decline that is common in the elderly. The new findings add to a growing list of healthy benefits which have been attributed to regular consumption of beetroot juice.
The new study, which was recently
published in Nitric Oxide:
Biology and Chemistry, the
peer-reviewed journal of the Nitric
Oxide Society, is the first to find
a link between consumption of
nitrate-rich beet juice and
increased blood flow to the brain.
High concentrations of nitrates are
found in beets, as well as in
celery, cabbage and other leafy
green vegetables like spinach and
some lettuce. When you eat
high-nitrate foods, good bacteria in
the mouth turn nitrate into nitrite.
Research has found that nitrites can
help open up the blood vessels in
the body, increasing blood flow and
oxygen specifically to places that
are lacking oxygen.
About the author
Tony Isaacs is a natural health advocate and researcher and the author of books and articles about natural health including Cancer's Natural Enemy. Mr. Isaacs articles are featured at Natural News, the Health Science Institute's Healthiertalk website, CureZone, the Crusador online, AlignLife, the Cancer Tutor, the American Chronicle and several other venues. Mr. Isaacs also has The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. In addition, he hosts the Yahoo Oleandersoup Health group of over 2800 members and the CureZone Ask Tony Isaacs - Featuring Luella May forum.
You can also find articles by Tony Isaacs at:
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