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Celebrate the 4th this
year with colorful, homemade popsicles - or
use anytime you want a tasty and healthier
popsicle. Layers of mashed red cherries,
blackberries and white Greek yogurt make for
a healthier, lower sugar version of
store-bought treats. Berries are rich in
phytochemicals like anthocyanins and ellagic
acid, compounds that counter inflammation
and act as antioxidants. This recipe is easy
to follow and a great activity to do with
kids on summer vacation.
(As always, use organic content as much as possible for the healthiest recipe.)
Makes 12 paper cup popsicles.
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