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The Best Years in Life Recommends:

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

  

The Best Colloidal Silver on the Planet!

Life Extension Highest Quality Vitamins

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The Best Kale Salad

Use this super tasty recipe to take advantage of super healthy kale. If you haven't quite found the right kale recipe for you, this might be the one. Besides tasting wonderful, it is loaded with other healthy ingredients such as olive oil, lemon juice, garlic, almond or flax, and pepper. Plus several tasty and healthy options to dress up the salad to better suit your taste.

Ingredients:

5 cups shredded kale
3 Tablespoons extra virgin olive oil
Juice of 1 lemon
2 cloves of garlic, minced
1/4 teaspoon red chili pepper flakes
1/8 cup almond meal or flax meal
1/4 teaspoon Himalayan or sea salt
1/8 teaspoon pepper
Optional: raw almond slices, sliced red onion, cherry tomatoes and feta cheese

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

  

Directions:

1. Whisk dressing: olive oil, lemon juice, garlic, red chili peppers, salt and pepper.

2. Top shredded kale with dressing and toss. Toss again with almond meal. Garnish with extra red chili peppers and a lemon wedge.

    

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.