The Best Years in Life
Articles by natural health author Dr. Ritamarie Loscalzo
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Blood Sugar Level Balance: Strategy to Reduce Belly Fat and Brain Fog
by Dr. Ritamarie Loscalzo, MS. DC, CCN, DACBN
(The Best Years in Life)
Earlier, I posted articles about
managing your stress and a very special
type of exercise called Burst training.
Third on the list of strategies for
reducing belly fat and brain fog. is
reducing excess insulin production and
reversing insulin resistance. This is
When your cells become resistant to insulin, one of three things happens.
Excess insulin can also result in the adverse systemic effects of inflammation, water retention, suppressed fat burning, blunted growth hormone and low thyroid hormone.
SO…what should you do?
Love, Health, and Joy,
About the author
Ritamarie Loscalzo holds a Doctor of
Chiropractic Degree with Certification
in Acupuncture, and is a Diplomat of the
American Clinical Nutrition Board. She
is a Certified Clinical Nutritionist,
with a Master of Science in Human
Nutrition. She also holds a Master of
Science in Computer Science from New
York University. She is also certified
as a living foods chef, instructor,
coach and teacher.
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