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GTF Chromium is a complex known as Glucose Tolerance Factor and is made by fermenting nutritional yeast (Saccharomyces cerevisiae) with chromium. GTF Chromium facilitates the transport of glucose into cells by insulin.*
Membrane Complex is one
of Dr. Hans Nieper's formulas containing magnesium,
calcium and potassium that supports the following
Rockland's world famous plant derived minerals are now available in vegetable capsules. Each capsule contains 400 milligrams of approximately 75 minerals in their concentrated powdered form.
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The Best Years in Life's
We will never tire of smoothies. In this smoothie recipe, the combo of blueberries and ginger is fantastic - if you've never tried it, you should. It’s sweet, tangy and ever-so-slightly spicy. It is also very healthy, especially with the suggested added greens powder and ground flax, chia or hemp seeds.
(As always, use organic content as much as possible for the healthiest recipe.)
1. Put everything in a blender and puree until smooth.
2. Sip from a glass straw, martini glass or straight from the blender if that's how you roll.
Original recipe (modified slightly): http://www.heathernicholds.com/recipes/blueberry-ginger-smoothie
Original image source: http://www.purewow.com/recipes/Blueberry-Ginger-Smoothie
To return to our list of Healthy Recipes, click HERE.