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The Best Years in Life Recommends:

 

Chromium GTF

GTF Chromium is a complex known as Glucose Tolerance Factor and is made by fermenting nutritional yeast (Saccharomyces cerevisiae) with chromium. GTF Chromium facilitates the transport of glucose into cells by insulin.*

Membrane Complex

Membrane Complex is one of Dr. Hans Nieper's formulas containing magnesium, calcium and potassium that supports the following systems:

Cardiovascular, Lymphatic, Epthelial (skin), Digestive, Hormonal, Immune, Muscular, Nervous, Renal, Respiratory, Sensory and Skeletal.

SenTraMin 75 Powdered Plant Derived Mineral Capsules

Rockland's world famous plant derived minerals are now available in vegetable capsules. Each capsule contains 400 milligrams of approximately 75 minerals in their concentrated powdered form.

The Best Colloidal Silver on the Planet!

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The Best Years in Life's

Healthy Recipes

                   

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Broccoli Onion Pie

This healthy and wonderfully tasty mini-pie, or muffin, recipe is sure to please and it is great for every meal of the day. Loaded with garlic, onion and other healthy ingredients, you can put leftovers in a sealed bag and save for up to two days in the refrigerator or else freeze and thaw out when needed.

Ingredients:

3/4 cup organic milk (raw milk would be better, raw goat milk best of all)
4 eggs (preferably cage-free organic)
3 tablespoons extra virgin olive oil
1/2 cup shredded Parmesan cheese
1 teaspoon dried oregano
3/4 teaspoon Himalayan pink salt
1/8 teaspoon of garlic powder
1/8 teaspoon ground nutmeg
1/8 teaspoon black pepper
3/4 cup gluten free baking mix
4 cups small fresh broccoli florets
1 cup chopped onions
Tossed salad and sliced tomato (optional)

(As always, for the healthiest recipe, use organic content whenever possible.)

 

 
Directions:
 
1. Heat oven to 400 degrees . Coat six 6 oz ceramic ramekins lightly with extra virgin olive oil. (If you don't have ceramic ramekins, jumbo muffin tins are an excellent alternative.)

2. In a large bowl, whisk together milk, eggs, oil, 6 tbsp of the cheese, the oregano, garlic salt, nutmeg and pepper. Whisk in baking mix until smooth; fold in broccoli and onion.

3. Divide mixture equally among ramekins. Bake at 400 degrees for 15 minutes. Sprinkle remaining 2 tbsp cheese over tops of ramekins and bake for an additional 10 minutes or until internal temperature reaches 160 degrees . Let cool slightly. Run a small knife or an offset spatula around edge of each ramekin and gently un-mold.

4. Serve with tossed salad and sliced tomato, if desired.
 
Original recipe (modified) and image source: http://www.recipe.com/broccoli-onion-pie/

To return to our list of Healthy Recipes, click HERE.

    

Your website hosts Tony Isaacs and Luella Isaacs

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella Isaacs – Natural Health, Cancer, Longevity and Home & Herbal Remedies.

         

Misty*, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life

*Rest in peace sweet girl - almost 17 years of wonderful memories.


Mountain Rose Herbs. A Herbs, Health & Harmony Com

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.