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The Best Years in Life
Brussels Sprouts Slaw with Peanuts
"Fennel, beets, kohlrabi, even seaweed:
If you can slice it, you can transform
it into an interesting slaw," writes
food columnist Mark Bittman of The New
York Times. Brussels sprouts are an
excellent source of indole-3-carbinol, a
chemical that boosts DNA repair and
inhibits the growth of cancer cells,
according to a 2010 study by researchers
at the Ohio State University
Comprehensive Cancer Center-Arthur G.
James Cancer Hospital and Richard J.
Solove Research Institute.
*Make your own delicious homemade soy and canola-free mayonnaise with one of the recipes found here:
(As always, use organic content as much
as possible for the healthiest recipe.)
To return to our list of Healthy Recipes, click HERE.