Articles by Natural Health Author Jaime A. Heidel
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The Mineral Deficiency That Makes It Difficult to Lose Weight
by Jaime A. Heidel
(The Best Years in Life) Difficulty losing weight is often blamed on a slow metabolism, thyroid disease, lack of exercise, and excessive consumption of junk food. While all of these can be factors in making weight loss difficult, there is a hidden cause that is often overlooked.
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NOTE: We at The Best Years in Life recommend caution when taking supplemental calcium. Most of us get plenty of calcium in our diets and problems with calcium deficiency are most likely due to deficiency in magnesium (which we STRONGLY recommend supplementation for), other minerals and other factors as explained in the article. As a matter of fact, there are some serious dangers associated with taking too much calcium - several of which are detailed in the following articles:
How Too Much Calcium Can Break Your Bones - Part 1 (also see Part 2)
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