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Carrot Soup with Cucumber Pistachio Relish
Some soups are just as tasty hot as they are cold. However you serve this soup, add the garnish at the last minute to preserve its contrasting texture. Play up the vibrant hue of this colorful soup in sparkling-white bowls.
(As always, choose organic content and fresh content as much as possible for the healthiest recipe.)
1. Make the soup: Heat oil over medium-high heat, add the onions, carrots, and
garlic, and cook for 5 minutes. Add the sugar (or honey), 1/2 teaspoon salt,
curry, and cayenne and cook for 1 more minute. Add 5 cups water, bring to a
boil, reduce to a simmer, cover, and cook until carrots are tender -- about 15
minutes. Puree soup in batches in a blender or food processor until smooth. Stir
in the lemon juice and vinegar and set aside.
Per serving: Calories 157, Total Fat 8g, Cholesterol 2mg, Sodium 243mg, Carbohydrates 20g, Dietary Fiber 4g, Protein 4g
Original recipe and image source: http://www.countryliving.com/recipefinder/carrot-soup-cucumber-pistachio-relish-3692
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