Healthy Recipes - Olive Garden Chicken and Pasta

Olive Garden Heart Healthy Chicken and Pasta

Ingredients:

4 md cloves garlic chopped fine
1 1/4 lb fresh spinach
1 c chicken broth
1 lb chicken breast boned, skinned grilled
1 t olive oil or vegetable spray
1/2 c parmesan grated
1/2 ts nutmeg or mace salt and pepper
6 oz dry pasta shells
8 oz fresh pasta shells

Instructions:

Cook the spinach in the broth until tender. Drain and reserve broth. Mash out excess liquid. Cook pasta. Preheat a sauté pan or heavy skillet over medium heat, add the oil or vegetable spray and sauté the garlic, stirring constantly, until it is white. Don't allow it to brown.

Add the spinach and nutmeg or mace, salt and pepper. Add the chicken pieces to the spinach, stir and turn and add a small amount of the reserved cooking broth. Stir and turn the spinach until it is hot, adding broth as necessary. Remove pasta and immediately drain. Add the shells into the spinach mixture and blend well. Serve immediately with parmesan.

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	Olive Garden Heart Healthy Chicken and Pasta Ingredients: 4 md cloves garlic chopped fine 1 1/4 lb fresh spinach 1 c chicken broth 1 lb chicken breast boned, skinned grilled 1 t olive oil or vegetable spray 1/2 c parmesan grated 1/2 ts nutmeg or mace salt and pepper 6 oz dry pasta shells 8 oz fresh pasta shells Instructions: Cook the spinach in the broth until tender. Drain and reserve broth. Mash out excess liquid. Cook pasta. Preheat a sauté pan or heavy skillet over medium heat, add the oil or vegetable spray and sauté the garlic, stirring constantly, until it is white. Don't allow it to brown. Add the spinach and nutmeg or mace, salt and pepper. Add the chicken pieces to the spinach, stir and turn and add a small amount of the reserved cooking broth. Stir and turn the spinach until it is hot, adding broth as necessary. Remove pasta and immediately drain. Add the shells into the spinach mixture and blend well. Serve immediately with parmesan. To return to our list of Healthy Recipes, click HERE. Your website hosts Tony Isaacs and Luella May Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May – Natural Health, Cancer, Longevity and Home & Herbal Remedies. Misty & My Buddy the "found dogs" - Official Mascots of The Best Years in Life	Available Now! Click on the image for more information The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life. intraMAX™ 100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today! intraKID is the deluxe and most all-inclusive liquid nutritional supplement available for children.
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