The Best Years in Life
Articles by natural health author Luella May
|Home Article Directory Health News/Information Healthy Recipes Podcasts Natural Remedies Beating/Avoiding Cancer Natural Living Anti-Aging/Longevity Pets/Animals Humor Inspiration The TBYIL Complete Supplement & Health Catalog Contact Us|
How to Treat Chronic Fatigue Naturally
by Luella May
(The Best Years in Life) Although chronic fatigue is thought to be a modern condition, illnesses with similar symptoms have been described as far back as the eighteenth century. In the 1800’s this condition was referred to as neurasthenia. In 1938, the name changed to myalgic encephalomyelitis, a term which is still used in Europe. In the U.S. in the 1980’s, the name was changed again to chronic fatigue syndrome. Whatever the name, this syndrome has a profound effect on the lives of the people who have it. Here is what you need to know to treat chronic fatigue naturally.
There are no lab tests that can diagnose chronic fatigue syndrome. Diagnosis is made by determining the presence of at least four of the conditions listed above, the main complaint always being incapacitating fatigue. Chronic fatigue syndrome may have multiple causes which include viral infections, stress, nutritional deficiency, toxic overload, hormonal imbalances, immune system impairment, nervous system dysfunction, and low blood pressure.
Although medications may be prescribed to address the individual symptoms of this disorder, there are no conventional treatments for chronic fatigue syndrome. Additionally, these medications come with side effects that can add to the person’s suffering. The best way is natural treatment for chronic fatigue focusing on nutrition and nature’s remedies. In fact, the answer may be as simple as correcting nutritional deficiencies. Treat chronic fatigue naturally with the following remedies:
Lastly, supplying your body with proper nutrition is an essential natural treatment for chronic fatigue. Including plenty of fiber, omega 3’s and healthy liquids in your diet may help to relieve symptoms of chronic fatigue. Suggested foods include: flaxseeds, salmon, broccoli, asparagus, peas, romaine lettuce, walnuts, almonds, cashews, peanuts, spinach, oatmeal, baked potatoes with the skin, bananas, oranges, and poultry.
The dark side of energy drinks –
trading tomorrow's health for today's temporary
About the author:
Luella May is a natural health advocate and author helping people to heal naturally. Her articles appear in several online venues, including Natural News, AlignLife and CureZone. Luella is in the midst of editing her eBook, "The 8 Invisible Stains of Our Souls" which will be available in the next few months. She partners with Tony Isaacs, who authors books and articles about natural health including "Cancer's Natural Enemy". Luella a partner and contributor of The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Luella co-moderates the CureZone "Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets.
Your website hosts Tony Isaacs and Luella May
Misty & My Buddy the "found dogs" - Official Mascots of The Best Years in Life
For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella
The Best Years in Life
P O Box 121 Cooper TX 75432 Phone: 903-886-2436 Fax: 801-926-4273 Email: Dquixote1217[at]gmail.com- (replace [at] with @)
Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.