The Best Years in Life
Articles by natural health author Luella May
|Home Article Directory Health News/Information Healthy Recipes TBYIL Radio Podcasts Remedies Beating/Avoiding Cancer Natural Living Anti-Aging/Longevity Pets/Animals Humor Inspiration The TBYIL Complete Supplement & Health Catalog Contact Us|
How to Free Yourself from Chronic Unhappiness the Natural Way
by Luella May
(The Best Years in Life)
Depression has become a modern day
epidemic, affecting close to 19 million
Americans, which is almost ten percent
of the population. Depression is a sign
your life is out of balance in some way,
and the pharmaceutical houses that make
drugs to treat depression want us to
believe the imbalance is chemical. Yet
medications designed to alter brain
chemistry often do more harm than good,
and natural, safer methods that treat
depression seem to produce the best
Diet choices can greatly influence mood and emotional state. Avoiding sugar, grains, processed foods, junk foods, fast foods, etc. will help to normalize insulin and leptin levels, which have a lot to do with depression. Make sure to supplement your diet with high quality Omega 3′s. At least two studies have pointed to a strong link between low rates of Omega 3 consumption and depression.
About the author:
Luella May is a natural health advocate and author helping people to heal naturally. Her articles appear in several online venues, including Natural News, AlignLife and CureZone. Luella is in the midst of editing her eBook, "The 8 Invisible Stains of Our Souls" which will be available in the next few months. She partners with Tony Isaacs, who authors books and articles about natural health including "Cancer's Natural Enemy". Luella a partner and contributor of The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Luella co-moderates the CureZone "Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets. You can listen to Luella and her partner Tony Isaacs every Wednesday evening on The Best Years in Life Radio Show.
Your website hosts Tony Isaacs and Luella May
Misty & My Buddy the "found dogs" - Official Mascots of The Best Years in Life
For the best in health information, subscribe to The Rose Laurel Press Newsletter featuring articles by Tony M. Isaacs
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella
Rose Laurel Enterprises
P O Box 121 Cooper TX 75432 Phone: 903-886-2436 Fax: 801-926-4273 Email: contact[at]tbyil.com - (replace [at] with @)
Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.