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Home & Herbal Remedies
Collected from around the world and through the ages lives!
Constipation
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Prune juice. Drink a cup of prune juice. Works faster on an empty stomach but should work regardless. If not, just drink more. It's a natural laxative. (Raisins should do the trick too).
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If you don't like prunes, you have another option for constipation relief. Dried figs work just as well as prunes. They contain soluble and insoluble fiber, both of which flush out your intestines. In fact, five figs supply at least 20 percent of your daily fiber requirement, more than almost any other fruit. Nibble on four or five at the first sign of constipation and drink at least one glass of water. If you don't get results within three hours, eat a couple more every three hours until you do.
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Bale fruit is the best laxative of all fruits. It cleans and tones up the intestines and gives constipation relief.
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Tomato juice, carrot juice and sauerkraut juice. Mix one cup tomato or vegetable juice, 1/4 cup carrot juice and 1/2 cup sauerkraut juice. Pour this over ice. You may add tabasco sauce for a spicier drink.
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Coffee. Coffee often causes one to have a bowel movement.
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Olive oil. One tablespoon of olive oil in the morning or on an empty stomach will stimulate digestion and lubricate mucous membranes.
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Constipation in toddlers, infants and older children may be relieved by giving bran cereal
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Guava when eaten with seeds provides roughage to diet can give relief from constipation.
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Add more fruits to the diet, such as prunes pears, grapes, orange juice and papaya.
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Try one tablespoonful of corn syrup added to 8oz of water to cure constipation
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Another natural remedy for constipation is to add a little extra sugar or some honey a glass of milk. Drink twice a day
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Q-Tip and mineral oil. Apply mineral oil to a Q-tip, insert gently you-know-where and work it around a bit to help lubricate and dissolve the hardened matter.
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