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Home & Herbal Remedies
Collected from around the world and through the ages lives!
Cramping
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Pumpkin Seeds. Eat pumpkin seeds about a week before your menstrual period (a handful--1/4 of a cup a day) and your cramps should be non-existent. Also eat them as a snack during the period.
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Hot water and ginger. Boil the water and stir in two to three tablespoons of ginger and drink it up. You should feel better in 30-45 minutes.
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Dill pickle juice. Drink a half cup when you feel a cramp coming or as soon as it strikes.
One heaping teaspoon of salt in water (1 to 2 to one glass) may also do the trick if you have no pickle juice handy. -
Yogurt or calcium. Eat two cups of yogurt a day in the days or week leading up to your period and you should not be moody or have cramps when your monthly period comes. If you don’t like yogurt, take a calcium supplement. .Continue during the period. With either one, you should see a big difference in your time of the month.
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Oregano and water. Take three tablespoons of oregano and mix with one liter of water, then bring to boiling and continue to boil for five minutes. Strain and drink as tea. You should feel better soon and continue to feel well for an entire day.
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