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Y.S. Eco Bee Farms Raw Manuka Honey Active 15+

Amazing healing powers (topically or internally) and it is probably the best honey you hav ever tasted! Manuka honey is known in New Zealand as "The Wonder Honey of the Tea Tree". Enjoy the purity of this rare, exotic, raw honey which has extraordinarily powerful beneficial factors. Unpasteurized, unfiltered. 12 oz (340 g)

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

 

The Best Colloidal Silver on the Planet!

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Cremini Mushrooms with Cashew Cream Sauce over Linguini

This plant-based entrée is inspired by trendy, homemade cashew creams. With simple soak ‘n cook steps and a powerful blender, it’s easy to whip up our savory mushroom-cashew sauce. Creminis resemble white mushrooms, but with a brown cap and are also known as baby bellas or browns. In lab studies, mushrooms’ glucan compounds show promise in preventing colon cancer.

Ingredients:

3 cups mushroom broth, divided
1 small-medium potato, peeled, cut in 1-inch pieces
1 cup raw unsalted cashews
12 oz. whole-wheat (or gluten free) linguini, fettuccini or wide noodles
2 Tbsp. extra virgin olive oil, divided
1 small-medium onion, chopped
1 stalk celery, cut in 1/4-inch slices
Himalyan pink salt and freshly ground black pepper
1 tsp. finely chopped fresh thyme
1 tsp. finely chopped fresh rosemary
1 lb. cremini, baby portabella or brown mushrooms, cut in 1/4-inch slices
3 Tbsp. finely ground flaxseed, preferably golden
1-2 Tbsp. fresh chopped parsley for garnish, optional

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

 

Instructions

1. In small pot, bring 1½ cups broth, potato and cashews to a boil. Cover and reduce heat to medium high and cook until potato is fork tender, about 10 minutes. Using handheld strainer, pour broth into small bowl and retain potato and cashews in strainer. Rest strainer over bowl.

2. Cook pasta according to cooking directions and keep warm.

3. While, potatoes, cashews and pasta cook, in large skillet, heat 1 tablespoon oil over medium-high heat. Add onion, celery, pinch of salt and few grinds of fresh pepper and sauté until tender, about 5 minutes. Add herbs and sauté 1 minute. Transfer onion-celery mixture to large bowl, cover with foil and set aside.

4. Using same skillet, heat remaining oil over medium-high heat. Add mushrooms, pinch of salt and few grinds of pepper and sauté until mushrooms are brown, about 5 minutes. Add sautéed mushrooms to bowl with onion-celery mixture and mix together.

5. In high-speed blender add half vegetable mixture. Recover remaining mixture with foil to keep warm. Add potato, cashews and flaxseed. In 2-cup liquid measuring cup, pour in reserved mushroom broth (original 1½ cups will have reduced during cooking).

6. Add additional broth to measure 1½ cups. Add broth to blender. Purée all on high until smooth.

7. Return sauce to skillet over medium heat and simmer until heated through, about 5 minutes. Stir in additional broth if necessary for desired consistency.

8. Divide pasta among 6 large bowls. Ladle sauce over pasta and top with remaining mushroom mixture. Garnish with parsley, if using, and serve. Alternatively, toss all pasta with sauce, top with mushroom mixture and garnish with parsley, if using, before plating.

Makes 6 servings. Yield: 3 cups cream sauce, 2 cups mushroom mixture.

Per serving: Per serving: 438 calories, 18 g total fat (3 g saturated fat), 59 gcarbohydrate, 15 g protein, 8 g dietary fiber, 250 mg sodium.

To return to our list of Healthy Recipes, click HERE.

    

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Phone: 903-886-2436 Fax: 903-829-3434

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.