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The Best Years in Life
Best of Both Seasons
A combination of
late summer fruits and fall sweet greens sets
this entrée apart from your conventional chicken
salad. The plums and apples bridge the season
gap and add sweetness to the savory chicken. And
there's an added incentive to eating an apple a
day – research indicates that apples are the
most concentrated food source of flavonoids, a
group of phytochemicals. Flavonoids act as an
antioxidant and have been shown to increase the
enzymes that protect the body from
cancer-causing compounds. Top this healthful
salad with a curry-spiced yogurt dressing to
kick up the flavor.
*You can purchase
a wonderful organic canola, soy and corn oil
free mayonnaise online from Wilderness Family
Naturals. Alternatively you can make your own
mayonnaise at home - there are several good
recipes available online.
Makes 4 servings.
To see more healthy recipes, clickHERE.