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Delicious and Super Healthy Deluxe Stuffed Avocados
this amazing side salad or eat two and make it an entire meal. Avocados are one
of the healthiest and beloved foods on the planet. The combination of unique
flavors of avocado that is loaded with fiber, minerals and vitamins, black beans
that is also loaded with fiber, protein and powerful nutrients to fight cancer
and heart disease, cilantro that is an excellent source of chlorophyll, tomatoes
that contain a high amount of lycopene, onions are rich in sulfuric compounds,
B6, vitamin C and fiber, and of course mango that is a wonderful source for
fiber and antioxidants, 20 different vitamins and minerals...
Ingredients (to make 4 main meals)
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
1. Dice the tomatoes, onions, cilantro and mangoes.
2. Mix it all with the black beans drained in a large bowl.
3. Cut the avocados in half and place two halves on a plate and pour the mixture over the avocados.
4. Squeeze the fresh organic lime juice over the stuffed avocados.
*Use fresh organic lemon juice instead of lime juice.
*Sprinkle a small amount of Himalayan or sea salt on top.
*Add some organic minced garlic.
Original recipe and image
Original recipe and image source: https://www.facebook.com/SteppingStone99
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