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The Best Years in Life Recommends:

Y.S. Eco Bee Farms Raw Manuka Honey Active 15+

Amazing healing powers (topically or internally) and it is probably the best honey you hav ever tasted! Manuka honey is known in New Zealand as "The Wonder Honey of the Tea Tree". Enjoy the purity of this rare, exotic, raw honey which has extraordinarily powerful beneficial factors. Unpasteurized, unfiltered. 12 oz (340 g)

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

 

The Best Colloidal Silver on the Planet!

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Eggs in Purgatorio

This protein-rich dish is perfect for a homemade brunch. Fresh eggs cook quickly in a fragrant red sauce with just the right amount of basil. A quick sauté of onions, garlic and tomatoes helps it bridge the breakfast – lunch gap. Whole grain bread adds cancer-protective fiber and keeps you full the whole afternoon.

Ingredients:

1 large red bell pepper
2 Tbsp. extra virgin olive oil
1/2 cup finely chopped onion
1 garlic clove, chopped
1 can (14 oz.) crushed tomatoes
3 fresh basil leaves, torn up, extra leaves for garnish
Freshly ground black pepper
4 large eggs - preferably cage-free organic
8 (1/2-inch) slices whole-grain French or Italian bread, toasted or 4 slices whole-grain sandwich bread, toasted
2 Tbsp. grated or shredded Parmesan cheese

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

Berkey Water

Instructions

1. Cut four 1/2-inch rings from widest part of pepper. Cut away white rib, evening out inside of rings. Set pepper rings aside.

2. In deep medium skillet, heat oil over medium-high heat. Add onion and cook until translucent, 4 minutes, stirring occasionally. Mix in garlic. Add tomatoes, basil and 4 grinds pepper. When sauce simmers, cook for 3 minutes, stirring occasionally.

3. Add pepper rings to pan. Break an egg into custard cup or small, shallow bowl. Using spoon, scoop sauce out of center of a pepper ring. Holding bowl low over pepper ring, slide egg into it.

4. Working quickly, repeat, adding eggs to remaining pepper rings. Cover and cook over medium-low heat until eggs are set, 5 minutes.

5. Meanwhile, place two bread slices each in four wide, shallow bowls. With wide spatula, transfer pepper-ringed egg on top of bread in each bowl. Spoon one-fourth of sauce remaining in pan around each egg. Sprinkle one-fourth cheese over each egg. Garnish with basil leaves. Serve immediately.

Makes 4 servings.

Per serving: 247 calories, 14 g total fat (3 g saturated fat),

Original image and recipe source: aicr.org

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.