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Eggs in Purgatorio
This protein-rich dish is perfect for a homemade brunch. Fresh eggs cook quickly in a fragrant red sauce with just the right amount of basil. A quick sauté of onions, garlic and tomatoes helps it bridge the breakfast – lunch gap. Whole grain bread adds cancer-protective fiber and keeps you full the whole afternoon.
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
1. Cut four 1/2-inch rings from widest part of pepper. Cut away white rib,
evening out inside of rings. Set pepper rings aside.
Original image and recipe source: aicr.org
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