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The Many Uses of Epsom Salt
By Luella May
(The Best Years in Life)
Epsom salt is a pure mineral compound composed of magnesium and sulfate which has long been known as a natural remedy for many health conditions. Epsom salt can also relax the nervous system and sooth the body, mind, and soul.
Magnesium lowers the risk of heart attacks and strokes and helps in recovery from heart attacks and strokes. Magnesium also maintains proper muscle function. Sadly, most Americans are deficient in this important mineral. Therefore, it is no wonder that the incidence of serious diseases such as heart disease, stroke, osteoporosis, arthritis, stress-related illnesses, and chronic fatigue are so prevalent.
Following are some of the ways a person can benefit from the use of Epsom salt:
About the author:
Luella May is a natural health advocate and author helping people to heal naturally. Her articles appear in several online venues, including Natural News, AlignLife and CureZone. Luella is in the midst of editing her eBook, "The 8 Invisible Stains of Our Souls" which will be available in the next few months. She partners with Tony Isaacs, who authors books and articles about natural health including "Cancer's Natural Enemy". Luella a partner and contributor of The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Luella co-moderates the CureZone "Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets. You can listen to Luella and her partner Tony Isaacs every Wednesday evening on The Best Years in Life Radio Show.