Home Article Directory Healthy Recipes Natural Remedies Beating/Avoiding Cancer Natural Living Anti-Aging/Longevity Pets/Animals Diets/Weight Loss Humor Inspiration The TBYIL Complete Supplement & Health Catalog Contact Us
The Krill Miracle™
Feijoada (Brazilian Black Bean Stew)
(The Best Years in Life)
During the recent Olympics in Rio, a segment on TV had two reporters eating and
raving about Feijoada, a black bean stew dish that is a Brazilian favorite. We
choose a very highly rated recipe from the AllRecipes site and made a few
healthy substitutions and suggestions. This is certainly a meaty dish (sorry
vegans!) and thus the key to making it healthy will be choosing the right kinds
of meats. After all, It isn't meats that make a dish unhealthy, it's the kind of
meats! Where possible go with organic and/or additive free meats and you will
be doing your health a big favor. You will almost assuredly be doing your taste
buds a big favor and may well find your self raving about this dish like the
reporters at the Olympics.
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
To find out more or to order, click the above image or click HERE.
1. Heat the oil in a
large pot or Dutch oven. Add 3/4 cup of
chopped onion, green onions, and garlic;
cook and stir until softened, about 4
minutes. Pour in the soaked beans and fill
with enough water to cover beans by 3
inches. Bring to a boil, then reduce heat to
medium-low, and simmer uncovered for 2
hours, or until tender.
To return to our list of Healthy Recipes, click HERE.