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Eliminate Foot Odor with these Healthy Habits and Natural Remedies
by Tony Isaacs
Millions of people suffer from foot odor, ranging from mild to “clear the room” in severity. If you have foot odor, don’t worry – there are plenty of natural habits and remedies which can make sure you no longer have to stand for foot odor.
Foot odor, known in
the medical profession as “bromhidrosis”, can usually be
traced to a combination of perspiration and bacteria.
Moist and warm feet, socks, dead skin and shoes provide
the perfect place to for the foot odor bacteria to breed
and multiply. Here are some healthy habits and remedies
for eliminating foot odor:
*Some shoes, such as sneakers, can be washed in washing machine. Let them air-dry rather than throwing them in the dryer.
*Try airing out your shoes in between wearing them. If you can, alternate shoes on a daily basis. Loosen the laces and pull up the tongue on the pair you're not wearing, and let them dry out outdoors.
*Avoid strong-flavored foods such as garlic, onions, scallions, and peppers, because the substances that give them their powerful flavor and aroma can pass through the bloodstream and eventually concentrate in your sweat.
*Stress and anxiety increase production of sweat, giving those nasty little bacteria even more to feed on.
Remedies for Foot