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French-Style Spinach and Cheese Omelet
A healthy breakfast is the perfect opportunity to start your day off on the right track. This French-style omelet is fluffy and golden with the rich flavor of Parmesan cheese and sautéed spinach. Eggs provide protein and B vitamins and at only 80 calories each, they’re an easy, healthy meal option. Make the recipe as is, or mix it up with leftover veggies.
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
1. In dry, medium skillet over medium-high heat, cook spinach, stirring often
until leaves collapse and spinach is tender, about 4 minutes. Cool spinach on
plate, then squeeze out most of its moisture. Finely chop spinach and place in
small bowl. Place cheese in another bowl.
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