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Y.S. Eco Bee Farms Raw Manuka Honey Active 15+

Amazing healing powers (topically or internally) and it is probably the best honey you hav ever tasted! Manuka honey is known in New Zealand as "The Wonder Honey of the Tea Tree". Enjoy the purity of this rare, exotic, raw honey which has extraordinarily powerful beneficial factors. Unpasteurized, unfiltered. 12 oz (340 g)

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

 

The Best Colloidal Silver on the Planet!

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Fresh Cherry and Corn Salad

June is National Fresh Fruit and Vegetable Month, a great time to add more plant foods to your diet. This seasonal salad boasts a pound of bright cherries. This colorful fruit is a good source of fiber, vitamin C and natural antioxidants called anthocyanins. They pair perfectly with the natural sweetness of corn and mild flavor of leafy greens like arugula.

Ingredients:

Dressing Ingredients

1/2 medium shallot, finely chopped
3 cloves garlic, minced
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
Himalayan pink salt and freshly ground black or white pepper to taste

Salad Ingredients

5 ounces baby arugula or baby spinach
4 ears cooked fresh corn, kernels sliced off cob*
1/2 cup finely sliced red onion
3/4 cup feta cheese
1 lb. fresh dark cherries, pitted, sliced in half

*Be sure to choose organic or locally grown corn to avoid GMO corn.

(As always, use organic content as much as possible for the healthiest recipe.)

 

Instructions:

1. In small mixing bowl, combine all dressing ingredients. Whisk well.

2. In large salad bowl combine arugula, corn and onion. Drizzle with dressing and toss to coat.

3. Arrange salad on individual dishes and sprinkle with feta. Top with cherries and serve.

Makes 8 servings

Per serving: 215 calories, 10 g total fat (3 g saturated fat), 6 g protein, 29 g carbohydrate, 3 g dietary fiber, 167 mg sodium.

Original recipe (modified) and image source: aicr.org

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.