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The 8 Invisible Stains
of Our Souls
by Luella May

 

The Best Colloidal Silver on the Planet!

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May – Natural Health, Cancer, Longevity and Home & Herbal Remedies.

    

The Best Years in Life

Healthy Recipes

    Sesame Asparagus - Click here for a high resolution photo    Bread1

Garlicky Kale and Roasted Turnips

Who doesn't love veggies loaded with garlic? Here's another couple of recipes for delicious, vegan side dishes for Thanksgiving. Scroll to the bottom for more recipes.
 
It turns out that building the traditional menu around actually fresh vegetables is a no-brainer -- the origin of traditional Thanksgiving dishes is what was available pre-industrialization, after all
.
Decadent but ethical, hearty but (kinda-sorta) healthy. And not a shred of tofu!
 
Garlicky Kale
 
Ingredients
  • One bunch kale, of the type of your choice
  • 2 tablespoons olive oil
  • 4 cloves of garlic sliced very thin
Instructions
  1. Wash Kale.
  2. Tear leaves in pieces from thick stem.
  3. Heat oil in a large pot on medium heat and add garlic. 
  4. Sauté garlic until fragrant and soft, about 2 minutes.
  • Add kale and cook and toss using tongs until kale is bright green and wilted, about 3 minutes
Roasted Turnips
 
Ingredients
  • Turnips
  • Olive oil
  • Salt and pepper
  • Sweet spices
Instructions
  1. Preheat oven to 400.
  2. Peel and chop turnips into chunks about 3/4" across.
  3. Drizzle with olive oil, salt and pepper you may wish to also add sweet spices cinnamon, nutmeg and/or allspice or savory ones like thyme or rosemary. I keep it simple as turnips are so subtly delicious on their own.
  4. Place in/on a baking dish or sheet and roast for approx 40 minutes, flipping halfway through, until turnips are tender, browned, even a little caramelized.
Time Estimates
Prep time: 20 min  
Cook time: 1 hr  
Total time: 1 hr 20 min  
 
Serves 6-8 people as a sidedish

Source: PlentyMag.com

Photo: Laurel Fan/Flickr

To see more healthy recipes, click HERE.

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