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Ginger Honey Lemon Chews - Great for Sore Throats and Coughs

This recipe is also a remedy because you can use the tasty, healthy chews to help relieve sore throats and coughs.

Equipment needed

Electric Juicer
Sifter
Wax Paper
Saucepan
Wooden Spoon
Cutting Board
Sharp Knife

Ingredients

Several pieces of raw ginger
1 cup coconut sugar
½ cup raw honey
½ - ¾ cup ginger juice
Tbsp. lemon juice
Extra ginger powder (optional)
Tapioca powder

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

  

Directions:

1. Use your juicer to juice the raw ginger.

2. Mix 1 Tbsp of tapioca powder with 3 Tbsp of freshly squeezed ginger juice and the Tbsp of lemon juice and set this mixture aside

3. Put the sugar and honey in a thick bottomed pot. Heat on medium stirring slowly with a silicone or wooden spoon. When the mixture is smooth and starting to bubble, measure temperature. Heat to 310F. Take mixture off heat and slowly and carefully stir in ginger/tapioca/lemon juice. Mixture will be crazy bubbly. When the mixture is all smooth again, return to heat and heat to 248F. Make sure to stir the mixture on the bottom of the pot to reduce chance of burning.

4. Pour into a small heat proof pan lined with greased parchment or aluminum foil. I used a 7x7 ceramic dish.

5. Let cool, cut into squares and wrap in small squares of waxed paper, or coat in tapioca powder to prevent sticking.

Note: This recipe is based on an original recipe and modifications in the comments found at:

http://radmegan.blogspot.com/2011/03/homemade-ginger-chews.html

Where we also borrowed the image used here.

You may decide to play around with the recipe and make an even better version. Maybe work some wild cherry bark extract in to make it even better for coughs? If you do, let us know!

    

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.