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Healthy Recipes
Gluten-Free Vegan Quinoa Pudding
Quinoa is a high-protein
gluten-free grain native to
South America. You can find it
in most health food stores and
some grocery stores. This is a
simple, delicious vegan recipe
full of plump raisins, and
sweetened with apple juice.
Serve with berries, sliced
bananas and maple syrup.
Ingredients
1 cup quinoa
2 cups water
2 cups apple juice
1 cup raisins
2 tablespoons lemon juice
1 teaspoon ground cinnamon, or to taste
salt to taste
2 teaspoons vanilla extract
(As always, for the very
healthiest recipe choose organic
products as much as possible)
Directions
1.Place quinoa in a sieve and
rinse thoroughly. Allow to
drain, then place quinoa in a
medium saucepan with water.
Bring to a boil over high heat.
Cover pan with lid, lower heat,
and allow to simmer until all
water is absorbed and quinoa is
tender, about 15 minutes.
2.Mix in apple juice, raisins,
lemon juice, cinnamon, and salt.
Cover pan and allow to simmer
for 15 minutes longer. Stir in
vanilla extract. Serve warm.
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