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Gluten-Free Perfect Pie Crust

(The Best Years in Life) Want a great pie crust without the gluten? Here it is! The secret to making a great pie crust is to make sure that all the ingredients are cold, cold cold!

ingredients

½ cup unsalted butter or solid, all vegetable non-dairy shortening
2 to 4 tablespoons cold water
1¼ cups All Purpose Gluten Free Flour Blend plus more for rolling*
1 teaspoon kosher or fine sea salt
2 tablespoons coconut sugar

* You can make your own homemade version of a flour blend by combining 3/4 cup super fine white rice flour with 1/4 cup potato starch (not potato flour), 1/4 cup sweet rice flour and 1/4 cup tapioca starch (use Asian tapioca to avoid an “off” taste to the tapioca) and 1 teaspoon xanthan gum. Whisk until fully combined. This will give you enough for the recipe plus rolling.

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

serrapeptase

Instructions

1. Cut butter into ½ inch pieces and place it the freezer for 15 – 30 minutes.

2. Add some ice cubes to the water and let it get ice cold while preparing the dry ingredients.
Combine the flour blend, salt and sugar in the bowl of a food processor. Pulse 5 -6 times to combine. Add the butter and pulse 6 -8 times or until the mixture resembles coarse meal with some pea size pieces of butter.

3. With processor running, add ice water 1 tablespoon at a time until the mixture just barely starts to clump together. If you pinch some of the crumbly dough together and it holds then you have enough water, if not add more a little at a time. You do not want to add any more water than is absolutely necessary.

4. Remove the dough from the machine and form into a disk. Wrap the disk in plastic wrap and refrigerate for at least one hour or for as long as 2 -3 days. Since the dough is so crumbly and does not hold together at this point, I find it easier (and far less messy) to pour the mixture into a large food storage bag and form it into a disk using the bag to help. Then just close up the bag and put it in the fridge. Remove dough from fridge 5 minutes before rolling.

5. To roll the dough, lay a piece of waxed paper on a work surface and sprinkle with some flour blend. Lay the chilled disk on the floured paper, sprinkle with some more flour and lay on another piece of waxed paper. Roll the dough into a circle approximately 12 inches wide. Remove the top sheet of waxed paper and carefully transfer into a 9 inch pie plate and remove the waxed paper. Push the dough very gently down so it lines the bottom and sides of the pie plate. If the dough splits or breaks apart just push it back together. Trim the edge of the pie crust to about ½ – ¾ inch over hang. Tuck the overhang under and pinch the dough into a decorative finish.

To Pre-bake (or Blind Bake) a pie crust:

1. Sometimes a recipe will call for a pre-baked or blind baked pie crust, here’s how to do that.

2. Freeze the pie crust in the pie plate for at least 30 minutes.

3. Preheat oven to 350 degrees.

4. Place a piece of waxed or parchment paper (or foil) in the bottom and up the sides of the pie crust. Fill with dried beans, rice or pie weights. (I prefer dried black beans as they help distribute the heat better and are much less expensive than pie weights. I use the same beans over and over.) Bake the crust for 20 minutes. Remove the weights and waxed paper, poke a few holes in the bottom of the crust using a fork and return to the oven for 10 minutes or until golden brown.

5. Let pie crust cool completely before filling.

Makes 1 9-inch pie crust.

Original recipe source: http://simplygluten-free.com/blog/2011/10/perfect-gluten-free-pie-crust-recipe.html

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*Rest in peace sweet girl - almost 17 years of wonderful memories.

The TBYIL Supplement & Health Catalog

The very best hand-picked natural supplements, health products and companies.

Nutiva Organic Coconut Sugar

Raw organic super food. Sweet, caramel flavor with a lower glycemic index than cane sugar
Nutiva's Organic Coconut Sugar is made from fresh coconut tree sap collected from cut flower buds. With a lower glycemic index than cane sugar it's excellent for baking or in coffee & tea. Its subtly sweet taste is similar to brown sugar with a hint of caramel.  1 lb (454 g).

  Pink Himalayan Salt

Pure, pink in color hand-mined salt harvested from ancient sea salt deposits in the foothills of the Himalayan Mountains. Supplies the body with sodium and is rich in other essential minerals and nutrients.

Eco-Bee Organic Raw Honey

Raw, organic 100% pure, natural, unpasteurized and unfiltered, fresh from healthy beehives. A superior, energy packed honey with the highest possible levels of live enzymes, vitamins, minerals and antioxidants, healing agents as a functional whole food.
2.0 lbs (907 g).

Meyenberg Whole Powdered Goat Milk

Made from fresh, Grade A goat milk, Meyenberg Whole Powdered Goat Milk is supplemented with Vitamin D3 and folic acid. Since 1934, Meyenberg Goat Milk has been a natural Real Milk alternative for those sensitive to cow milk and/or soy products. Great on cereal, in your favorite recipe or cold and delicious straight from the glass! Dedicated to making healthier, easy to digest real milk, cheese and butter from happy goats. Our standards for the humane treatment of goats and sound ecological practices are a part of our health commitment to you and your family. 12 oz (340 g)

The Best Colloidal Silver
on the Planet

Contains about 30 ppm of .9999 pure silver in de-ionized water.  Silver inhibits the growth of one-celled organisms, (such as bacteria and viruses) by deactivating the organism's oxygen metabolism enzymes. In turn, this destroys its' cell membranes, stopping the replication of its' DNA.

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The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

intraKIDTM

intraKID is the deluxe and most all-inclusive liquid nutritional supplement available for children.

OxyActin

Get a noticeable boost in energy and health! Combination of Anaerocidal Oxygen and CoEnzyme Q10 to support heart health and immune system function. Supports cellular energy and defends against free-radicals and is a great antioxidant that provides more oxygen to your blood and cardiovascular system.

The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 801-926-4273

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.