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Articles by natural health author Luella May
The Many Health Benefits of Goat’s Milk
by Luella May
(The Best Years in Life) In western civilization, most milk consumption is in the form of pasteurized and homogenized cow’s milk. Although such milk is portrayed as being healthy, it actually can lead to impaired health, including allergies, tooth decay, colic in babies, arthritis, heart disease, and even cancer. A much better choice is raw milk, and, though generally more difficult to find, the best raw milk of all is raw goat’s milk. As the Journal of American Medicine states, “Goat’s milk is the most complete food known.”
Goat’s milk is the
most highly consumed milk in many
other parts of the world and it is
delicious as well as extremely
nutritious. Goat’s milk has
vitamins, minerals, trace elements,
electrolytes, enzymes, proteins, and
fatty acids that are easily
assimilated by the body. It is
interesting to note that goat’s milk
is digested in 20 minutes, whereas
it can take up to 24 hours to digest
Goat’s milk also contains less of
the enzyme xanthise oxidase. When
entering the blood stream, this
enzyme can cause tissue on the heart
to scar and result in the liver
supplying more cholesterol in order
to protect the heart.
Arteriosclerosis can be the result
of this mechanism. Additionally,
homogenization of milk products has
also been linked to heart disease.
Raw goat’s milk soothes the
digestive tract. People with
conditions such as bloating,
diarrhea, asthma, and irritability
may very well be suffering from an
allergic reaction to cow’s milk. Raw
goat’s milk on the other hand can be
comfortably consumed without
triggering these allergic responses.
Because of its effective acid
buffering capacity, goat’s milk has
been used to treat conditions such
About the author:
Luella May is a natural health advocate and author helping people to heal naturally. Her articles appear in several online venues, including Natural News, AlignLife and CureZone. Luella is in the midst of editing her eBook, "The 8 Invisible Stains of Our Souls" which will be available in the next few months. She partners with Tony Isaacs, who authors books and articles about natural health including "Cancer's Natural Enemy". Luella a partner and contributor of The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Luella co-moderates the CureZone "Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets.
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