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Gourmet Salad Split by Chef Barry
Says Chef Barry about this
recipe: "I make this kind of
salad many times with different
versions and it is not your
conventional salad when you see
how it is all put together.
Basically the salad is pouring a
smoothie across the serving dish
to form a kind of raw pudding.
Then a layer of blanched
vegetables carefully walled
around the perimeter of the
serving dish. Then finally your
vegetable pocket sits on top
with a vinaigrette poured over
top. And that's it . So many
kinds of Salad Splits can be
created from this unusual Barry
Gourmet & Raw of salad making.
Remember you can create any kind
of salad using this method . The
nice part is you get a warm
nutritional broth with my salad
About the photo
the “Gourmet Salad Split “
(As always, choose organic content and fresh content as much as possible for the healthiest recipe.)
As in Panel 2 make sure that your vegetable ingredients of your choice are
divided equally in half down the middle in two equal parts.
Also every good blender should come with a milling cup for
making ground seed mixes . This is very important. If your blender does not have
this option I would not buy it.”
To return to our list of Healthy Recipes, click HERE.
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