Click above to Bookmark this page for yourself and/or share it with your friends
Click on the links below for "The Best" in:
The Best Years in Life Recommends:
Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil
The Best Years in Life
Halibut with Citrus and Garlic
As a cold-water fish, halibut is a good source of omega-3 fatty acids, the kind of fats health experts say we need to eat more of. Known for heart benefits, these fats are now being researched for potential cancer protection. And there’s no time like a mild spring night to savor a light fish entrée such halibut with citrus and garlic. The orange peel, red onion and green zucchini dress this tender white fish in bright colors.
(As always, choose organic
content and fresh content as
much as possible for the
1. Preheat oven
to 450 degrees.
Per serving: 137 calories, 5 g. total fat (less than 1 g. saturated fat), 2 g. carbohydrate, 21 g. protein, less than 1 g. dietary fiber, 55 mg. sodium.
Original recipe and image source: http://www.aicr.org
To return to our list of Healthy Recipes, click HERE.
Your website hosts Tony Isaacs and Luella Isaacs
Misty, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life
For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs
The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.