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Havarti Soufflé with Scallions and Dill
Egg whites, beaten into stiff peaks, give this savory main dish its heavenly loft; cheese, fresh dill, and roasted peppers provide the irresistible flavor. Plus, a serving has just 374 seriously worth-it calories. As noted in the recipe, you can easily make substitutions which will make this recipe gluten-free.
(As always, choose organic content and fresh content as much as possible for the healthiest recipe.)
1. Roast pepper directly under broiler or over an open flame, turning it
frequently, until blistered and blackened on all sides, 6 to 8 minutes. Transfer
pepper to a large bowl, cover tightly with plastic wrap, and let sit for 20
minutes to steam. When cool enough to handle, remove plastic wrap and use a
paring knife to peel off skin. Slit pepper down one side; remove stem and seeds.
Finely chop pepper and set aside.
Makes 6 servings.
Per serving: Calories 374, Total Fat 28g, Cholesterol 221mg, Sodium 563mg, Total Carbohydrates 12g, Dietary Fiber 1g, Protein 19g
Original recipe and image source: http://www.countryliving.com/recipefinder/havarti-souffle-scallions-dill-recipe-clv0214
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