AddThis Social Bookmark Button

Click above to Bookmark this page for yourself and/or share it with your friends

The Best Years in Life Recommends:

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

  

The Best Colloidal Silver on the Planet!

If you would like to donate to help us keep this web site active and growing, click on the button above.   Much thanks! - Tony & Luella

Healthy Recipes

           

Home  Article Directory  Healthy Recipes  Natural Remedies   The TBYIL Supplement & Health Catalog  Beating/Avoiding Cancer  Pets/Animals   Humor  Diets/Weight Loss   Natural Living   Anti-Aging/Longevity   Inspiration 

Share

Hazelnut Meringue Kisses

  

These light and airy meringues are the perfect baked treat for Mother’s Day or any other day for that matter. This recipe is a simplified version of the Italian Baci de Dama. They’re gluten-free and call for less sugar than traditional meringues.  And, you can select a healthier sugar or honey as a substitute. Roasted hazelnuts pack a nutritional punch with vitamin E, manganese and cancer-fighting phytochemicals. Pair this dessert with fresh berries for a beautiful and nutritious way to thank the mom in your life.

Ingredients

1 cup hazelnuts
2 large egg whites, at room temperature (preferably free range organic eggs)
1/8 tsp. sea or Himalayan salt
1/3 cup sugar (best to use organic raw sugar, better still coconut sugar - and raw honey also makes a healthier substitute)
1/2 tsp. ground cinnamon

(As always, choose organic content and fresh content as much as possible for the healthiest recipe.)


serrapeptase

Instructions

1. Preheat oven to 350 degrees F.

2. Spread nuts in 1 layer in shallow pan. Roast for 5 minutes, stir, and roast nuts 5 minutes longer. Immediately wrap nuts in dishtowel and rub together vigorously to remove as much skin as possible. Spread skinned nuts out and cool to room temperature.

3. Reduce oven temperature to 275 degrees F. Line 2 baking sheets with baking parchment and set aside.

4. Chop one-third cup of nuts very fine. Doing this by hand takes a few minutes but gives a nicer result than using a food processor. Place nuts in bowl. Coarsely chop remaining nuts and add to finely chopped ones. Set nuts aside.

5. In an immaculately clean mixing bowl, beat egg whites with electric mixer on medium-high until frothy. Add salt and beat on high until whites form soft peaks. While beating, add sugar (or honey) 1 tablespoon at a time, beating for 1 minute after each addition. Continue beating until whites are thick and glossy, like marshmallow fluff. Fold in cinnamon and all nuts.

6. Drop meringue by tablespoon onto lined baking sheets, spacing kisses 1 inch apart. Use back of spoon to shape and smooth them, leaving some points and crags.

7. Bake for 50-60 minutes, if possible placing both pans side by side in center of oven. When meringues are crisp almost all the way through, turn off oven and let kisses sit with oven door ajar, for up to 4 hours. Transfer kisses to wire racks to cool completely.

These kisses keep in an airtight container at room temperature for up to 4 days, though damp weather may soften them to be chewier.

Makes 15 servings.

Per 2 cookie serving: 76 calories, 5 g fat (<1 g sat fat), 6 g carbohydrates, 2 g protein, 1 g fiber, 26 mg sodium.

Original recipe and image source: aicr.org

To return to our list of Healthy Recipes, click HERE.

  

    

Your website hosts Tony Isaacs and Luella May

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May– Natural Health, Cancer, Longevity and Home & Herbal Remedies.

Misty, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life

         

Mountain Rose Herbs. A Herbs, Health & Harmony Com

For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs

Subscribe to The Best Years in Life and The Oleandersoup Forum - Free Subscription
Powered by health.groups.yahoo.com

Available Now!
Click on the image for more information

The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

 

intraMAX

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural DefenseThe Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

intraKID? is the deluxe and most all-inclusive liquid nutritional supplement available for children.

The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 801-926-4273

 

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.