Click above to Bookmark this page for yourself and/or share it with your friends
Click on the links below for "The Best" in:
The Best Years in Life Recommends:
The Best Years in Life
Celebrate National Garden Month by using some home-grown herbs to amp up your meal. Add flavor without much salt in this recipe, highlighting the season’s multitude of fresh herbs and spices. Lemon zest and cayenne pepper give a flavorful kick without overpowering the boldness of the oregano, thyme and sage. Pair with a cool spring salad and your meal will be the envy of any garden party.
Herb-Roasted Chicken Breast
Preheat the oven to 375 degrees.
In a small bowl, combine garlic, lemon zest, oregano, thyme, sage, fennel (if using), cayenne, salt and black pepper. Whisk in oil and lemon juice. Rub mixture over chicken pieces, coating pieces well. Place chicken on a plate, cover with plastic wrap, and set aside for 15 minutes.
Arrange chicken in a shallowjust large enough to hold pieces. Bake for 15 minutes. Lightly coat chicken with cooking spray, and bake 15 minutes more. Spray chicken again. Bake until juices run clear and meat looks white when the breast is pierced with a knife in center at thickest point, about 10 minutes more. Let sit 10 minutes for juices to settle before serving. Serve hot or at room temperature.
Makes 4 servings.
Per serving: 188 calories, 5 g.
total fat (1 g. saturated fat), 1 g.
To see more healthy recipes, click HERE.
Your hosts Tony Isaacs and Luella May
For the best in health information, subscribe to The Rose Laurel Press Newsletter featuring articles by Tony M. Isaacs
The plant you need to make your own home remedy for cancer, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.
IntraCELL™ Level IV Technology ~
415 Nutrients All-In-One,
Perfect Whole Foods & Phyto
Nutrition ~ Super Energizing ~
All Natural Defense.
Health Promoting Organic
Nutritional Supplement Available
Gold Aloe Skin
- a TBYIL Favorite!
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
Gold Aloe Skin Care Bar - a TBYIL Favorite!
Rose Laurel Enterprises * P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436Fax: 801-926-4273
Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.