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Herbed Couscous with Chicken
One Pot, Many Flavors
Here’s a one-pot meal that the whole family will enjoy. A fresh take on traditional chicken with rice, this week’s recipe spices things up with a unique blend of Mediterranean flavors. As a bonus, the whole-wheat couscous provides added fiber and nutrients, and it cooks in a fraction of the time needed to prepare conventional rice.Herbed Couscous with Chicken
1 1/2 Tbsp. extra
virgin olive oil
Cover and simmer for 15 minutes or until the chicken is cooked through and the vegetables are tender. Stir in the couscous. Add the remaining broth along with the sage, thyme and marjoram. Increase the heat to medium-high and bring the mixture to a boil.
Cover, reduce the heat and simmer for 5 more minutes or until the liquid is completely absorbed. Adjust the seasoning to taste.Makes 4 servings.
Per serving: 310
calories, 7 g total fat (1 g
saturated fat), 44 g
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