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Refreshing and Versatile Homemade Natural Limeade

If you like lemonade, try limeade! In Southeast Asia, limeade is a popular drink due to the fact that limes are so readily available. Limeade makes for a fresh twist on lemonade, and is very refreshing. Its light green color also makes it a beautiful drink to serve. Feel free to add more water if you find it too strong. (Adults are likely to like it stronger than kids). Enjoy!

Included in the recipe are suggestions for using the limeade to make an energizing health-boosting smoothie or a green adult cocktail which would be perfect for St. Patty's Day.

Ingredients:

1 cup freshly squeezed lime juice* (about 5 medium to large limes)
7-8 cups pure water
1 cup coconut sugar
Optional: ice cubes / fresh fruit garnish

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

  

Directions:

1. Squeeze the limes to make 1 cup lime juice, either by hand (slicing the limes into wedges and squeezing them), or by using a citrus juicer/press. Remove any small seeds you find.

2. Pour the lime juice into a large jug, and add 7 cups water.

3. Add the sugar and stir until dissolved.

4. Taste-test the lime water, adding more sugar if you prefer it sweeter, or more water if you find the taste too strong or sharp. Set jug in the refrigerator to chill for 2 hours, or until cold.

5. Serve as is, or garnished with slices or wedges of lime, plus a few ice cubes if desired. ENJOY!

Notes:

It is best to use fresh limes. Bottled lime juice has a different taste, and might also give an aftertaste which you don’t want.

You can use vodka and perhaps other juices to make this into a green St. Patty's Day drink for adults - such as the Bullfrog Cocktail pictured here (which mixes limeade with grape juice).

Add organic whey powder and/or superior superfoods powder and organic yogurt to make a tangy energy drink for breakfast or after a workout. To make your own truly superior superfoods powder, see the recipe in this article:

Supercharge Your Health for Pennies a Day by Making Your Own Superfood Powder Blend

Makes 1 jug limeade (8-10 cups)

Original recipe source: http://thaifood.about.com/od/thaidesserts/r/limeaderecipe.htm

    

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