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Italian Vegetable Soup with Orzo and Pesto
Chase away the cold with a hot, healthy serving of vegetables in this filling soup. Full of winter staples like carrots, potatoes and beans, this recipe boasts 7 grams of fiber per serving. Research has shown that eating plant foods rich in dietary fiber can help lower risk for colorectal cancer. Get an extra boost of nutrition and flavor with this homemade pesto featuring a blend of basil and spinach.
(As always, choose organic
content and fresh content as
much as possible for the
all pesto ingredients in food
processor. Season with salt and
pepper. Set aside.
recipe and image source:
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The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.