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Juiced Vegetables and Fruits Recipes

Compiled and written by Tony Isaacs

(The Best Years in Life) Freshly juiced vegetables are a tasty way to provide valuable nutrition as well as detox the body and provide specific health benefits, depending on the juice recipe.

For optimum health benefits be sure to choose organic vegetables and fruits to the greatest extent possible and use a quality low-RPM juicer such as the Omega Vert 350HD. HIgh RPM mixers, some of which are highly touted, oxygenate the juices and quickly or immediately destroy vital plant enzymes. Even with higher quality juicers, the sooner your consume the juice the better and most enzymes will no longer be viable after a couple of days.

Ultimate Cancer-Fighting Juiced Bloody Mary

red beets
baby spinach
carrots
tomatoes*
broccoli
wheatgrass
celery
garlic (2-3 cloves)
cayenne (as much as you can comfortably drink)
whole lemon
tumeric root (or add powdered tumeric if you can't find tumeric root)

Heavy Metals Be Gone

1 bunch cilantro
2 cups stinging nettles
1 bunch fresh parsley
3 stalks celery
1 lemon, juiced
2 mangoes
Yields 2 quarts

Green Juice

1-2 cucumbers
3-4 stalks of celery
Your fave greens - Kale,cilantro, parsley, spinach etc
2 green apples
thumbs sized chunk of ginger

Greens can really taste bitter when juiced so the apples and the ginger besides being good for you also help take the bitter edge down

Pineapple Beet Juice

1 pineapple with skin removed
1 small beet
1 small knob of ginger (large thumb size)

 

Dr. Hardy’s Favorite Juices:

Natural Lemon Aid: 4 apples, ¼ lemon with the peel

Stomach: one cup of cabbage, 4 carrots, 2 stalks of celery

Liver: ½ beet with the greens, 3 apples, 2 carrots

Bones: 6 carrots, 1 apple, 1 cup spinach *this is also a Master daily juice*

Skin: 6 carrots, ½ bell pepper, ½ cup kale

Body Cleanser (detox drink): 3 carrots, ½ cucumber, ½ beet with the greens

Lungs: 5 carrots, ½ cup cabbage, ¼ cup potato

Pancreas: 4 carrots, ¼ cup string beans, 3 Brussels sprouts, ½ cup lettuce

Anti-viral: 1 apple, 2 oranges, one cup pineapple *this is also a Master daily juice*:

Immune system: 3 carrots, 1 stalk celery, 1 apple, ½ beet with the greens, ¼ cup wheat grass, ¼ cup parsley

Alkaline drink: 2 carrots, one 3 inch wedge of cabbage, 4 stalks celery

Blood builder: 5 carrots, 1 cup spinach, ¼ turnip with the greens, 4 sprigs of parsley

Diuretic: ¼ of a Watermelon including the rind

Arties and veins (to open and cleanse) 2 cups grapes, 2 apples, 1 cup pineapple

Spleen: ¼ cup dandelion, ¼ cup watercress, 4 carrots, and ½ beet with the greens

Colon Tonic: 6 carrots, one 3” wedge green cabbage, and one apple

Bladder Tonic: 3 apples, ½ cup cranberries

Colon Cleanser: 3 pears, and 3 apples

Hay Fever Helper: 6 Carrots, one stalk of Celery and ¼ cup of parsley

Pain Relief: 6 carrots, one stalk of celery, ¼ of lettuce and ¼ cup of spinach.

Healthy Heart: 6 Carrots, ½ cucumber & ½ cup cabbage

See also:

Live Enzymes and How Quickly You Consume Them are the Absolute Keys to Healthy Juicing

Join the Juicing Revolution for Radical Health Improvement and Weight Loss

The Many Healthy Benefits of Beets and Beetroot Juice

Natural Fruits, Foods and Remedies Give Smoother, Younger Skin

About the author

Tony Isaacs is a natural health advocate and researcher and the author of books and articles about natural health including Cancer's Natural Enemy.  Mr. Isaacs articles are featured at Natural News, the Health Science Institute's Healthiertalk website, CureZone, the Crusador online, AlignLife, the Cancer Tutor, the American Chronicle and several other venues. Mr. Isaacs also has The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. In addition, he hosts the Yahoo Oleandersoup Health group of over 2800 members and the CureZone Ask Tony Isaacs - Featuring Luella May forum.

You can also find articles by Tony Isaacs at:

Natural News - http://www.naturalnews.com/author396.html

AlignLife - http://alignlife.com/author/tisaacs/

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.