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Make the rest of your years
The Best Years in Life
Naturally restore and maintain your vitally important liver
by Tony Isaacs
(The Best Years in Life) When it comes to maintaining good health, as well as fighting and warding off disease and illness, no organ is more important to us than the liver - the body's toxic disposal plant. A healthy diet is essential for good liver health and there are also several specific natural food and supplement items which can help maintain and restore the liver to optimum natural function.
The liver is the
largest organ in the body and is by
far the primary way we eliminate
dangerous toxins and other waste
items, which are normally processed
and eliminated via the bile ducts.
The liver also helps process
nutrients and stores vitamins and
A healthy diet and lifestyle are
both essential for regaining liver
health and function, including
getting rid of fatty liver
condition. Include as much mostly
raw mostly vegetable and some fruit
as you can in your diet and stay
away from processed meats and other
processed and junk type foods.
Lecithin can also help turn around a
fatty liver - be sure, however, to
choose lecithin which is derived
from an organic non-GMO soy source.
Other items which can help the liver
and bile ducts are coconut oil,
beetroot juice and apple pectin.
The Berkson Clinical Study