Articles by natural and alternative health authority Jon Barron
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Low Carb Craziness: Part 2
by Jon Barron
(The Best Years in Life)
Let me begin by clarifying once more that I am not opposed to the reduction of many carbohydrates in the diet. This is a good thing, and I have always said so -- even before Dr. Atkins promoted the concept. As I mentioned last issue, when the establishment pushed people away from fats towards carbs, obesity soared. The promotion of carbohydrates as the base level in the food pyramid has been a dietary disaster. (And yes, it's not just refined grains and sugars. Even some unrefined grains can present problems.) So once again, my issue is not with the concept, but with the craziness that has now latched onto the concept, including:
Unhealthy Substitute Foods
Conclusion: Balanced Diet
Anyway, that's it for now. In the next installment,
we'll cover recommendations for eating and the miracle
grain that seems to have so many people curious.
This article was orginally published at: http://www.jonbarron.org/article/low-carb-craziness-part-2
About the author:
Anyone who has written a book or has a medical degree with a few courses in nutrition today has become a self-proclaimed health "expert." Some understand nutrition, some herbs, and others, folk remedies for specific illnesses. Jon Barron is one of the rare exceptions: after 40 years of research, he has discovered, tested, and formulated hidden health secrets from China to the Amazon and brought them to the public. The story of his life is one filled with passion, exploration, and perseverance. The discoveries he reveals throughout his quest for natural, powerful, remedies is now celebrated around the world. Once the world's best-kept secret, today thousands are practicing Jon Barron's program and discovering miraculous health results.
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