Click above to Bookmark this page for yourself and/or share it with your friends
Click on the links below for "The Best" in:
The TBYIL Complete Supplement & Health Catalog
If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella
The 8 Invisible Stains
of Our Souls
by Luella May
The Best Colloidal Silver on the
Planet!
Click here
to visit our CureZone Health Forum:
Ask Tony Isaacs:
Featuring Luella May – Natural Health, Cancer, Longevity
and Home & Herbal Remedies.
Pepper the Found Dog - Official Mascot of The Best Years in Life
The Best Years in Life
Home & Herbal Remedies
Collected from around the world and through the ages
Menstrual Cramps
l
It should be no surprise that an herb named cramp bark (Viburnum opulus) would work wonders for menstrual pain. It contains at least six compounds that relax muscles, as well as salicin, the pain-relieving compound from which aspirin is derived. Take one teaspoon of the liquid extract every hour until your cramps subside. If they don't ease within 48 hours, stop taking cramp bark.l
Supplements. Take 1,000 mg calcium and 500 mg magnesium daily. Calcium and magnesium work together to regulate muscle contractions and the conduction of nerve impulses.l
Ginger tea (for cramps). Grate two to three teaspoons of fresh ginger root and simmer in two cups of water for several minutes. Add lemon and honey to taste. Drink as much as desired.l
Acute cramps. Combine equal parts of ginger, valerian, and cramp bark tinctures, to be taken in half-teaspoon doses every twenty minutes until the symptoms subside.l
Aromatherapy. A couple of days before menstruation begins, massage the following combination into the abdomen once or twice a day, as well as using them in the bath. Blend together equal parts of chamomile, an anti-inflammatory; clary sage, which relieves depression; lavender, a relaxing herb; and tarragon and marjoram, which are anti-spasmodic.l
Hot ginger poultice. Make a strong ginger tea or add a half-teaspoon of ginger essential oil to a quart of hot water. Dip a towel in the water and wring it out, lay it over the abdomen, and place a hot water bottle over the ginger towel to retain the heat. Relax for fifteen minutes.
For the best in health information, subscribe to The Rose Laurel Press Newsletter featuring articles by Tony M. Isaacs
"Collected Home &
Herbal Remedies" by Tony Isaacs 
Available Now!
Click on the image for
more information
The plant you need to make your own home remedy for cancer, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.
Gold Aloe Skin Care Bar - a TBYIL Favorite!
Herbal Musings - Natural Remedies, Natural Cosmetics,
Medieval & Renaissance Supplies & More
Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.