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Double Duty Mint Chili Marinade
Add complex flavor to any meat with this multi-purpose marinade that’s good enough to serve as its own dish. Use this minty concoction to marinate chicken, steak or fish, or serve it up in a bowl with pita chips to dip. Herbs, including mint, contain health-protective phytochemicals. Studies have shown that when meat is marinated in antioxidant-rich sauces like this one, the concentration of harmful HCAs, which form in cooked meat, may be greatly reduced. So throw away those high-sodium commercial marinades and feel good about serving this delicious treat.
(As always, choose organic
content and fresh content as
much as possible for the
1. Place all
ingredients, except yogurt, in
blender and purée until well
combined and smooth. Taste and
adjust seasoning, adding
additional sugar or red pepper,
Original recipe and image source: http://www.aicr.org.
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The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.